Benefits of Infrared Sauna Therapy: Cell health, muscle recovery, boosts immune system, wound healing, weight loss, improved circulation, lowers blood pressure, relieves pain, and detoxification!

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What makes this infrared sauna different from others?

• Most saunas contain only far infrared sauna wavelengths providing fewer benefits.

• Our infrared sauna consists of near waves, mid waves, and far infrared waves, each with distinct characteristics and frequency ranges. It’s impossible to deliver these three peak wavelengths at one time from a single source. However this sauna has unique technology that combines three heating elements in one sauna heater.

 

Why you should shower after a sauna session:

• After an infrared sauna session, your body will try and continue the process of cooling down. Any sweat (still containing potentially unwanted substances like deodorant particles, and toxins that got released from inside your skin) that resides on your body will dry up afterwards and will remain on your skin, if no shower is taken.

 

Did you know:

• This sauna basically makes your body more efficient on a cellular level, increasing healing, energy production, and caloric burn!

• There are pre-set programs specifically for different benefits like weight loss, detox, auto immune conditions, etc...

 

Some brief science:

• Near infrared wavelength- this short wavelength penetrates the skin’s surface more effectively than the other two. Scientific research shows that when delivered at the vital wavelength of 880nm without extreme heat or light, NIR promotes skin renewal, cell health, wound healing, and tissue growth.

• Mid infrared wavelength-  this wavelength penetrate deeper into the body’s soft tissue where inflammation occurs. MIR helps expand blood vessels and increases circulation, so more oxygen can reach injured areas of the body. This reduces pain and speeds the healing process.

• Far infrared wavelength- this long wavelength reaches deepest into the body, where toxins are stored. By raising your core body temperature, it stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized.

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Find out more on Sunlighten's site here!

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Ask about packages!

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*Includes private access and special time availability (even weekends!) to our Full Spectrum infrared saunas and access to shower after.

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Please bring 2 towels and a seal-able water bottle.

A robe and flip flops are recommended to bring as well.​​

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*Our sauna can comfortably fit two people. If you would like to bring a guest with you it is just a $10 add on per session. 

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